I know we have to protect our mental space but our physical space is important too ie our homes. Something I’m working on is Spring cleaning, decorating, and replace furniture.
Great article . Everything there helped me journey from rock bottom, to a life full of the little things I am grateful for and the big changes that I made one step at a time. It’s not the easy path and it’s tough and often overwhelming but worth every step I take
This felt like a wake-up call in the gentlest possible way. I’ve been treating my energy like it’s endless, then wondering why I’m burned out. The “joy snack” idea really stuck with me—so simple, yet I never think to do it. Thank you for making protection feel like empowerment instead of withdrawal. Needed this today.
Physical clutter and mental clutter ...both things I am working on minimising.
I love the idea of a “joy snack”! Thank you.
So glad you loved it! Joy snacks are a great way to brighten the day.
I know we have to protect our mental space but our physical space is important too ie our homes. Something I’m working on is Spring cleaning, decorating, and replace furniture.
Wonderful advice…thank you
You're very welcome!
Great article . Everything there helped me journey from rock bottom, to a life full of the little things I am grateful for and the big changes that I made one step at a time. It’s not the easy path and it’s tough and often overwhelming but worth every step I take
Your journey is so inspiring, one step at a time is the way to go. Keep going, and remember to celebrate every little victory along the way!
Nice, I always do the triple spear of protection. Letting only the higher good able to enter.
This felt like a wake-up call in the gentlest possible way. I’ve been treating my energy like it’s endless, then wondering why I’m burned out. The “joy snack” idea really stuck with me—so simple, yet I never think to do it. Thank you for making protection feel like empowerment instead of withdrawal. Needed this today.
Who didn't know this🙄
Build intentional rituals-
Really enjoyed this article