Mindful Wellness

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Mindful Wellness
You Don’t Have to Catch Up to Be Worthy
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You Don’t Have to Catch Up to Be Worthy

The world may be rushing. You don’t have to.

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Mindful Wellness
Jun 16, 2025
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Mindful Wellness
Mindful Wellness
You Don’t Have to Catch Up to Be Worthy
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If you’re feeling behind, you’re not alone.

Not just in your work, but in your rest, your healing, your “timeline.”

So much of what we’re taught says:

  • You should be further ahead by now.

  • You should’ve figured this out already.

  • You should be moving faster.

But here’s a quieter truth:

You don’t have to catch up to be worthy.
You don’t have to prove urgency to deserve peace.

You’re not a project.
You’re a person.
And you’re allowed to move at your own sacred pace.

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